At Saibhang, we believe every being is already whole.
Our work is to remember, together.
Rooted in the teachings of Kundalini Yoga and inspired by the wisdom of Guru Nanak and sacred texts from India, Saibhang brings together programs, practices, and people dedicated to living in alignment with the Earth, with each other, and with the One Consciousness that connects us all.
Whether you are seeking personal healing, professional training, or a community to grow with, you’ll find a place here.
Upcoming Events
Beyond Addiction August 2026
The online format allows participants to engage in this work gradually while remaining within the context of their everyday lives. For many, it offers a more accessible and approachable alternative to an in-person immersion experience. This cohort is facilitated by Anouk Wehli, Nyana Sabharwal, Delphine Grandjouan, and Priya Duggal — with weekly support, guided practice, and space for reflection and connection throughout the 16 weeks.
Chakra Weekend on the Farm
This gathering is intended for those of you who have been practicing kundalini yoga for many years, and long for in-person community, as well as for those new to the practice who are curious and open.
Beyond Addiction Immersion, United Kingdom
Beth Sanderson and Lorraine Bowe (O’Mullane) are delighted to host a nine-day Beyond Addiction immersion retreat with Dr. Sat Dharam Kaur ND at Hawthbush Farm, Sussex. This all-inclusive experience is a rare opportunity to deepen your understanding of yourself, what underlies all addictive behaviours and how to move beyond these.
I came here seeking recovery and found so much more — connection, compassion, and a path forward.
This is a hugely transformative training, where the meaning of the practices in terms of emotional and physiological effects are associated with the spiritual lineage and existential standpoint in a deeply integrative way.
This was empowering and profoundly world-shaking! The space was always full of amazing energy and warmth...It has to be experienced to be understood just how greatly electrifying it can be to be in a space like Beyond Addiction offers.
Our Programs
Six Paths. One Home.
Saibhang’s programs invite you to explore, learn, and transform in ways that foster calmness, resilience, connection, and growth.
Each program is rooted in the same core values, yet offers its own journey to becoming whole.
Kundalini Yoga Teacher Training (KYTT)
A comprehensive training for those seeking to deepen their personal practice and share the teachings of Kundalini Yoga with depth and integrity. Our approach blends traditional wisdom, Sikh mantras, and disciplined daily practice to cultivate stability, strength, presence, and connection to the Self.
Sutradhar
A year-long journey of self-inquiry, spiritual practice, inner alignment and self-actualization. Through reflection, Kundalini practices, and the support of community, participants align with their authentic expression and step into life as both actor and director of their unfolding path.
Open Practice Series
Free, monthly global gatherings to practice Kundalini Yoga and mantra meditation in community. Open to all levels, these sessions offer a supportive space to deepen personal practice and connect with others.
Beyond Addiction
Transform patterns of pain into self-awareness and the freedom to be your best self. This program integrates Kundalini Yoga, naturopathic medicine, and counselling, offering a trauma-informed approach to personal and community healing.
Mammalive Foundation
Restoring the health of women and the Earth through education and action. This initiative empowers women and their daughters with knowledge and tools to reduce the risk of breast cancer, while addressing the environmental factors that impact our collective well-being. Guided by the principle that how we treat the Earth reflects how we treat ourselves, MammAlive blends care, advocacy, and sustainability to inspire lasting change.
Four Season Yoga Cleanse
Align your health and energy with the rhythms of nature. A holistic, seasonally-aligned program combining Traditional Chinese Medicine, Kundalini Yoga, and naturopathic principles, designed to support natural detoxification and rejuvenation.
New to Kundalini Yoga?
Explore the practice at your own pace
What is Kundalini Yoga?
An introduction to the foundations of Kundalini Yoga, including breathwork, movement, meditation, mantra, and practices that support balance, awareness, and vitality.
Practice with a Group
Join live and in-person classes, workshops, and community gatherings that support consistent practice, connection, and shared growth.
Explore our Resources
Access guided meditations, pranayamas, articles, recordings, and educational resources to support your practice and deepen your understanding.
JOIN the movement
Be part of a growing global community dedicated to personal transformation, conscious living, and collective wellbeing.
Through shared practice, learning, and connection, we support one another in creating meaningful change within ourselves and the world around us.